I'm not buying all the "curves and swerves are sexy" bullshit perpetuated by women. If you are muscular, maybe you put on muscle easily? This is a good time to get back into the gym. OP, 5'10 at 240 lbs is definitely overweight, let's put it that way. If the top button is the slightest bit tight, I know I need to correct my behaviour. I have the same pair of jeans I had when I was 21. They don't seem to monitor their food intake in any way, and eat throughout the day like dumb cows. Enough of the rant, but the number of overweight gay people now is astounding: 80% of the Millennials I see are overweight to some degree. Grow up, start governing yourself, or enjoy your predicament, and premature heart attack. It's a total cop-out: a refusal to exercise the tiniest amount of self-control, but rather, act like an adult baby. 'Poor me' posts from the overweight deserve all the contempt they get.Īm so sick of the whole 'bear' shtick along with the 'fit fat' crap that goes on here, which is part of it. Old fat gay men thinking they're God's gift, and touching up young guys are just the lurid-coloured tip of it. I'm constantly surprised at the massive self-delusion of men, period. So if you feel negative about where you are, or your body, the work you might do to resolve THAT will be as important as any steps you would take to be more physically active. Confident big men get their choice of men, believe me. There's a man out there who likes men that come in the package you're in. More than anything, though, you have to accept yourself and appreciate yourself. But don't do it to hit a number temporarily, or fit into a pair of jeans. Enjoy food, but realize your metabolism is in the drivers' seat and try small, incremental, doable things, like: don't eat 3 hours before bed. Move as much as you can, even if it's only 20-30 minutes a day. The healthiest thing you can do is use that number you see on the scale as a guide, but don't get hung up and over focus on numbers. OP, there will always be a certain segment of gay men who hate anyone who isn't either 140 pounds or a muscle god with negative six percent body fat. I wish you the best of luck and a happy, healthy holiday. You're worth feeling good about yourself. I promise you that simply taking the steps to make positive changes will be empowering, and the people you come in contact with will sense that. So, you can do one of two things: either continue to feel miserable and eat your feelings, or actually decide to get to the bottom of why you eat the way you do. It won't happen overnight, but if you truly decide to commit to yourself, it'll happen. It's hard to change your behavior, but you can do it.
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Diets don't work, but lifestyle changes do. There's plenty of info out there about why people overeat and become obese. There's only one person who can fix this issue, and it's you. Humble self confidence is the sexiest thing there is. But you don't have to have an underwear model's body to be sexy.
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Yes, our gay culture is full of body snobbery, and that's not going to change. In all seriousness, your initial statement 'Being fat and gay is a fate worse than death', telegraphs that you believe you have no power to be a different weight, like it's something that was done to you, or something over which you have no control like a congenital deformity. OP, there are a lot of snarky, asshole answers here, it is the Data Lounge, of course, and you probably knew that would happen.